Plant-Based Cooking Classes
Middle Eastern Inspired Chickpea Sorghum Salad, Healthy Crunch Bars!
This class first aired on 4-19-21!
We are continuing the trend with adding more healthy, ancient grains to our diet with more Sorghum recipes this week!
There is some interesting information about sorghum here: https://nulifemarket.com/what-is-sorghum/ It is naturally gluten free and a great grain to incorporate into all sorts of recipes!
Erin is going to make a Middle Eastern inspired Salad, and either granola or healthy crunch bars! We will see which on on Monday!
Click here for the recipes: https://www.roguept.com/plant-based-cooking-class
Up Next in 2021
Easy Vegan Pesto and a Roasted Veggie...
This class first aired on 4-12-21!
We were looking for more 1 pot, 1 bowl dishes to make life easy while delicious and nutritious! We decided to make our own pesto to make an amazing hearty salad! Quinoa has also been identified as a very healthy food based on Dr. Mischley’s research so we alway...
Farro Bowls, Vegan Chipotle Ranch, Ca...
This class first aired on 4-5-21!
We have been talking about “meal prep” quite a bit these days. Erin’s recipes are pretty much always ones where you can make a big batch and have left overs, but this week
Erin has really outdone herself with food for multiple meals with different flavors! We ...
This cooking class aired live on 3-29-21!
This week Erin will be making vegan empanadas! Another brand new recipe for many of us! I can’t wait!
Click here for the recipe: https://www.roguept.com/plant-based-cooking-class