Live stream preview

Watch this video and more on Rogue In Motion

Watch this video and more on Rogue In Motion

Plant-Based Cooking Classes

Middle Eastern Inspired Chickpea Sorghum Salad, Healthy Crunch Bars!


Up Next in 2021

  • Easy Vegan Pesto and a Roasted Veggie...

    This class first aired on 4-12-21!

    We were looking for more 1 pot, 1 bowl dishes to make life easy while delicious and nutritious! We decided to make our own pesto to make an amazing hearty salad! Quinoa has also been identified as a very healthy food based on Dr. Mischley’s research so we alway...

  • Farro Bowls, Vegan Chipotle Ranch, Ca...

    This class first aired on 4-5-21!

    We have been talking about “meal prep” quite a bit these days. Erin’s recipes are pretty much always ones where you can make a big batch and have left overs, but this week

    Erin has really outdone herself with food for multiple meals with different flavors! We ...

  • Vegan Empanadas!

    This cooking class aired live on 3-29-21!

    This week Erin will be making vegan empanadas! Another brand new recipe for many of us! I can’t wait!

    Click here for the recipe: