Plant-Based Cooking Classes

Plant-Based Cooking Classes

6 Seasons

There are many things you can do for yourself to improve your health. What you eat is one of the most important! The food you eat can affect how you feel, your energy levels, how easily your body digests food, and how well you absorb your medication. Research shows that diets full of more fruit, veggies, whole grain, nuts and seeds are beneficial! This means eating more plants! Many people are unsure of how to eat a more plant-based diet, but we are here to help! Enjoy these cooking classes, try new recipes and you might be surprised!

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Plant-Based Cooking Classes

9 Episodes

  • 4-16-25 ~ Vegan Folded Egg for Breakfast Sandwiches ~ Cooking Class
    24:13
    4-16-25 ~ Vegan Folded Egg for Breakfast Sandwiches ~ Cooking Class
    Episode 1

    4-16-25 ~ Vegan Folded Egg for Breakfast Sandwiches ~ Cooking Class

    Episode 1

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 3-5-25 ~ No Bake Cinnamon Rolls (gf) ~ Cooking Class
    33:34
    3-5-25 ~ No Bake Cinnamon Rolls (gf) ~ Cooking Class
    Episode 2

    3-5-25 ~ No Bake Cinnamon Rolls (gf) ~ Cooking Class

    Episode 2

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 2-19-25 ~ Rice Paper Ba on ~ Cooking Class!
    37:54
    2-19-25 ~ Rice Paper Ba on ~ Cooking Class!
    Episode 3

    2-19-25 ~ Rice Paper Ba on ~ Cooking Class!

    Episode 3

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 2-12-25 ~ Favorite Tofu Options ~ Cooking Class
    37:55
    2-12-25 ~ Favorite Tofu Options ~ Cooking Class
    Episode 4

    2-12-25 ~ Favorite Tofu Options ~ Cooking Class

    Episode 4

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 2-5-25 ~ Curried Peanut Sauce Bowl with Tofu and Kale ~ Cooking Class
    35:20
    2-5-25 ~ Curried Peanut Sauce Bowl with Tofu and Kale ~ Cooking Class
    Episode 5

    2-5-25 ~ Curried Peanut Sauce Bowl with Tofu and Kale ~ Cooking Class

    Episode 5

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 1-29-25 ~ Easy Eggplant Parmesan ~ Cooking Class
    48:30
    1-29-25 ~ Easy Eggplant Parmesan ~ Cooking Class
    Episode 6

    1-29-25 ~ Easy Eggplant Parmesan ~ Cooking Class

    Episode 6

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 1-22-25 ~ Potato Leek Soup (gf) ~ Cooking Class
    39:24
    1-22-25 ~ Potato Leek Soup (gf) ~ Cooking Class
    Episode 7

    1-22-25 ~ Potato Leek Soup (gf) ~ Cooking Class

    Episode 7

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 1-15-25 ~ Best Granola Ever (gf) ~ Cooking Class
    36:03
    1-15-25 ~ Best Granola Ever (gf) ~ Cooking Class
    Episode 8

    1-15-25 ~ Best Granola Ever (gf) ~ Cooking Class

    Episode 8

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 1-8-25 ~ Beet Balls (Plant based Meatballs!) ~ Cooking Class
    33:54
    1-8-25 ~ Beet Balls (Plant based Meatballs!) ~ Cooking Class
    Episode 9

    1-8-25 ~ Beet Balls (Plant based Meatballs!) ~ Cooking Class

    Episode 9

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

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