Plant-Based Cooking Classes

Plant-Based Cooking Classes

5 Seasons

There are many things you can do for yourself to improve your health. What you eat is one of the most important! The food you eat can affect how you feel, your energy levels, how easily your body digests food, and how well you absorb your medication. Research shows that diets full of more fruit, veggies, whole grain, nuts and seeds are beneficial! This means eating more plants! Many people are unsure of how to eat a more plant-based diet, but we are here to help! Enjoy these cooking classes, try new recipes and you might be surprised!

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Plant-Based Cooking Classes
  • 4-10-24 ~ Risotto with Asparagus and Peas ~ Cooking Class

    Episode 1

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 4-3-24 ~ Chocolate Coffee Protein Mousse (gf) ~ Cooking Class

    Episode 2

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 2-7-24 ~ Lentil Sloppy Joes ~ Cooking Class!

    Episode 3

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 1-31-24 ~ Crispy Baked Falafel ~ Cooking Class

    Episode 4

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 1-24-24 ~ Split Pea Soup ~ Cooking Class

    Episode 5

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 1-17-24 ~ Bean + Vegetable Burritos (gf) ~ Cooking Class!

    Episode 6

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 1-10-24 ~ Cajun Style Red Beans and Rice ~ Cooking Class

    Episode 7

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 1-3-24 ~ Red Lentil Soup ~ Cooking Class

    Episode 8

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class