Plant-Based Cooking Classes

Plant-Based Cooking Classes

6 Seasons

There are many things you can do for yourself to improve your health. What you eat is one of the most important! The food you eat can affect how you feel, your energy levels, how easily your body digests food, and how well you absorb your medication. Research shows that diets full of more fruit, veggies, whole grain, nuts and seeds are beneficial! This means eating more plants! Many people are unsure of how to eat a more plant-based diet, but we are here to help! Enjoy these cooking classes, try new recipes and you might be surprised!

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Plant-Based Cooking Classes

33 Episodes

  • 10-3-25 ~ Honey Sriracha Brussel Sprouts (gf) ~ Cooking Class
    35:20
    10-3-25 ~ Honey Sriracha Brussel Sprouts (gf) ~ Cooking Class
    Episode 1

    10-3-25 ~ Honey Sriracha Brussel Sprouts (gf) ~ Cooking Class

    Episode 1

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 11-19-25 ~ 1 Bowl Pumpkin Muffins ~ Cooking Class
    35:43
    11-19-25 ~ 1 Bowl Pumpkin Muffins ~ Cooking Class
    Episode 2

    11-19-25 ~ 1 Bowl Pumpkin Muffins ~ Cooking Class

    Episode 2

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 11-12-25 ~ Lentil Mushroom Burgers ~ Cooking Class
    37:02
    11-12-25 ~ Lentil Mushroom Burgers ~ Cooking Class
    Episode 3

    11-12-25 ~ Lentil Mushroom Burgers ~ Cooking Class

    Episode 3

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 11-5-25 ~ Miso Mushroom Barley Soup ~ Cooking Class
    35:30
    11-5-25 ~ Miso Mushroom Barley Soup ~ Cooking Class
    Episode 4

    11-5-25 ~ Miso Mushroom Barley Soup ~ Cooking Class

    Episode 4

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 10-29-25 ~ Edible Cookie Dough (gf) ~ Cooking Class
    41:20
    10-29-25 ~ Edible Cookie Dough (gf) ~ Cooking Class
    Episode 5

    10-29-25 ~ Edible Cookie Dough (gf) ~ Cooking Class

    Episode 5

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 10-15-25 ~ Apple Pie Cookies ~ Cooking Class
    43:39
    10-15-25 ~ Apple Pie Cookies ~ Cooking Class
    Episode 6

    10-15-25 ~ Apple Pie Cookies ~ Cooking Class

    Episode 6

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 10-8-25 ~ Seared Brocolli and Potato Soup ~ Cooking Class
    40:32
    10-8-25 ~ Seared Brocolli and Potato Soup ~ Cooking Class
    Episode 7

    10-8-25 ~ Seared Brocolli and Potato Soup ~ Cooking Class

    Episode 7

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 10-1-25 ~ Whipped Tofu Ricotta ~ Cooking Class
    44:13
    10-1-25 ~ Whipped Tofu Ricotta ~ Cooking Class
    Episode 8

    10-1-25 ~ Whipped Tofu Ricotta ~ Cooking Class

    Episode 8

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 9-24-25 ~ Gnocchi Soup (Olive Garden Copy Cat!) gf ~ Cooking Class
    40:07
    9-24-25 ~ Gnocchi Soup (Olive Garden Copy Cat!) gf ~ Cooking Class
    Episode 9

    9-24-25 ~ Gnocchi Soup (Olive Garden Copy Cat!) gf ~ Cooking Class

    Episode 9

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 9-10-25 ~ Cheesy Leaks & Beans (gf) ~ Cooking Class
    36:28
    9-10-25 ~ Cheesy Leaks & Beans (gf) ~ Cooking Class
    Episode 10

    9-10-25 ~ Cheesy Leaks & Beans (gf) ~ Cooking Class

    Episode 10

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 9-2-25 ~ Minty Watermelon Cucumber Salad ~ Cooking Class
    31:30
    9-2-25 ~ Minty Watermelon Cucumber Salad ~ Cooking Class
    Episode 11

    9-2-25 ~ Minty Watermelon Cucumber Salad ~ Cooking Class

    Episode 11

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 8-27-25 ~ Couscous Salad with Vegan Feta and Mint (in a Jar:gf) ~ Cooking Class
    28:55
    8-27-25 ~ Couscous Salad with Vegan Feta and Mint (in a Jar:gf) ~ Cooking Class
    Episode 12

    8-27-25 ~ Couscous Salad with Vegan Feta and Mint (in a Jar:gf) ~ Cooking Class

    Episode 12

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 8-20-25 ~ 2 Ingredient Dill Dip (gf) ~ Cooking Class
    31:22
    8-20-25 ~ 2 Ingredient Dill Dip (gf) ~ Cooking Class
    Episode 13

    8-20-25 ~ 2 Ingredient Dill Dip (gf) ~ Cooking Class

    Episode 13

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 8-13-25 ~ Strawberry Chia Pudding ~ Cooking Class
    26:50
    8-13-25 ~ Strawberry Chia Pudding ~ Cooking Class
    Episode 14

    8-13-25 ~ Strawberry Chia Pudding ~ Cooking Class

    Episode 14

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 7-30-25 ~ Grape Sorbet (gf) ~ Cooking Class
    32:02
    7-30-25 ~ Grape Sorbet (gf) ~ Cooking Class
    Episode 15

    7-30-25 ~ Grape Sorbet (gf) ~ Cooking Class

    Episode 15

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 7-16-25 ~ Cabbage Steaks with Herb Butter (gf) ~ Cooking Class
    26:39
    7-16-25 ~ Cabbage Steaks with Herb Butter (gf) ~ Cooking Class
    Episode 16

    7-16-25 ~ Cabbage Steaks with Herb Butter (gf) ~ Cooking Class

    Episode 16

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 7-2-25 ~ Cookie Dough Bark (gf) ~ Cooking Class!
    31:49
    7-2-25 ~ Cookie Dough Bark (gf) ~ Cooking Class!
    Episode 17

    7-2-25 ~ Cookie Dough Bark (gf) ~ Cooking Class!

    Episode 17

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 6-25-25 ~ Oatmeal Cookie Dough Bites ~ Cooking Class!
    34:04
    6-25-25 ~ Oatmeal Cookie Dough Bites ~ Cooking Class!
    Episode 18

    6-25-25 ~ Oatmeal Cookie Dough Bites ~ Cooking Class!

    Episode 18

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 6-18-25 ~ Bayou Goddess Bowl ~ Cooking Class
    30:46
    6-18-25 ~ Bayou Goddess Bowl ~ Cooking Class
    Episode 19

    6-18-25 ~ Bayou Goddess Bowl ~ Cooking Class

    Episode 19

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 6-11-25 ~ Hearts of Palm Ceviche (gf) ~ Cooking Class!
    35:19
    6-11-25 ~ Hearts of Palm Ceviche (gf) ~ Cooking Class!
    Episode 20

    6-11-25 ~ Hearts of Palm Ceviche (gf) ~ Cooking Class!

    Episode 20

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 6-4-25 ~ Crispy, Sticky Tofu (with boiled tofu) gf ~ Cooking Class
    39:25
    6-4-25 ~ Crispy, Sticky Tofu (with boiled tofu) gf ~ Cooking Class
    Episode 21

    6-4-25 ~ Crispy, Sticky Tofu (with boiled tofu) gf ~ Cooking Class

    Episode 21

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 5-28-25 ~ Caramel Apple Dates (gf) ~ Cooking Class
    38:52
    5-28-25 ~ Caramel Apple Dates (gf) ~ Cooking Class
    Episode 22

    5-28-25 ~ Caramel Apple Dates (gf) ~ Cooking Class

    Episode 22

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 5-21-25 ~ Shaved Tofu Gyros ~ Cooking Class
    34:44
    5-21-25 ~ Shaved Tofu Gyros ~ Cooking Class
    Episode 23

    5-21-25 ~ Shaved Tofu Gyros ~ Cooking Class

    Episode 23

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 5-14-25 ~ One Pan Baked Noodles ~ Cooking Class
    28:40
    5-14-25 ~ One Pan Baked Noodles ~ Cooking Class
    Episode 24

    5-14-25 ~ One Pan Baked Noodles ~ Cooking Class

    Episode 24

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

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