I have included PWR! Moves from different weeks for different areas of focus, 60 minute, 30 minute and 15 minute classes, and some with each instructor!

I have uploaded 2 weeks of classes and you can download whichever classes you would like to have available while you travel!

Brain + Body Training is a hot topic both in individual therapy and in group classes. Here are some of Rogue's favorite classes incorporating cognitive challenges including the brain + body training, dance classes and boxing classes! Enjoy!

We have picked some of our favorite cardio classes using the stationary bike and put them in this package!

Enjoy!