We have picked some of our favorite cardio classes using the stationary bike and put them in this package!

Enjoy!

We have put together some of our favorite treadmill workouts from 2023! Enjoy!

We have put some of our favorite cardio classes using the treadmill and stationary bike into this package!

Exercise is great, but what is even better is easily completing the functional activities you need to do on a daily basis! Getting dressed, turning in your closet, getting out of the shower safely, moving around in bed, or getting down on the ground to garden, play with your grandkids or puppy! O...