I have uploaded 2 weeks of classes and you can download whichever classes you would like to have available while you travel!

Brain + Body Training is a hot topic both in individual therapy and in group classes. Here are some of Rogue's favorite classes incorporating cognitive challenges including the brain + body training, dance classes and boxing classes! Enjoy!

We have picked some of our favorite cardio classes using the stationary bike and put them in this package!

Enjoy!

We have put together some of our favorite treadmill workouts from 2023! Enjoy!