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Your Ideal Exercise Plan

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R Introductions by RJ Rajan Mod · over 1 year ago over 1 year ago · 235 views · 6 replies	6 Replies
R Diet by RJ Rajan Mod · almost 2 years ago almost 2 years ago · 273 views · 1 reply	1 Reply
R Try New Things by RJ Rajan Mod · over 2 years ago over 2 years ago · 211 views · 0 replies
R Duration & Frequency of Exercise by RJ Rajan Mod · over 2 years ago over 2 years ago · 240 views · 0 replies
R Intensity of Exercise by RJ Rajan Mod · over 2 years ago over 2 years ago · 185 views · 0 replies
R Types of Exercise by RJ Rajan Mod · over 2 years ago over 2 years ago · 163 views · 0 replies
R Individual PT + Exercise by RJ Rajan Mod · over 2 years ago over 2 years ago · 177 views · 0 replies
R Objective Measurements by RJ Rajan Mod · over 2 years ago over 2 years ago · 173 views · 0 replies
R Set Goals by RJ Rajan Mod · over 2 years ago over 2 years ago · 153 views · 0 replies
R Optimal Medication by RJ Rajan Mod · over 2 years ago over 2 years ago · 170 views · 0 replies
R Be Proactive by RJ Rajan Mod · over 2 years ago over 2 years ago · 161 views · 0 replies
R Believe You Can Get Better by RJ Rajan Mod · over 2 years ago over 2 years ago · 228 views · 0 replies

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