Educational Lectures
6 Seasons
As part of our wellness program at Rogue, we do monthly lectures on various topics. Sometimes we even have a guest lecturer! We cover important topics for wellness such as as updates on the latest research on the benefits of exercise (new research is getting published all the time!), and on other topics relevant for wellness such as nutrition, meditation, sleep, pain, and other topics that our community deems helpful. We will post the videos from those lectures here!
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5-11-22 PD School Debrief - Food Continued!
Episode 1
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5-4-22 PD School Debrief - Supplements --> Dietary Variables
Episode 2
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4-27-22 PD School Debrief #4 - Teri + Linda Share their Experiences
Episode 3
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4-20-22 PD School Debrief #3 - Supplements Continued
Episode 4
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40:17Episode 54-15-22 Foot Health Part 3
Episode 5
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1:03:48Episode 64-13-22 PD Spring Break Debrief #2
Episode 6
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1:02:26Episode 74-6-22 PD Spring Break Debrief #1
Episode 7
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3-25-22 Foot Health #2 - Footwear - Educational Lecture
Episode 8
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February 2022 Educational Lecture - Foot Health Part 1!
Episode 9
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1:17:31Episode 10Goal Setting for the New Year
Episode 10
Join Emily as she discusses how to use the Patient Reported Outcomes in PD (Pro-PD) to set goals for the New Year! We also discuss helpful tips to set and achieve your goals.
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1:00:35Episode 11Social Health in Parkinson's
Episode 11
The topic for our educational talk this month was social health in Parkinson's. Emily discusses what social health is, why it's important, and research as it pertains to people with Parkinson's. We also had several of our online members join in to discuss strategies to help stay connected and imp...
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In-Person and Online Wellness Assessments for People with Parkinson's
Episode 12
In this talk, Emily discusses the in-person and online wellness assessments for people with Parkinson's and why it's important to get them ideally every 6 months to proactively address issues and guide your exercise and wellness plan. These assessments including strength, mobility, endurance, bal...
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Freezing of Gait - September 2021 Educational Lecture
Episode 13
Freezing of Gait is a symptom that some people experience.
In this months educational meeting, Emily explains what Freezing of Gait is, and what you can do about it!
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Self Care - August 2021 Educational Meeting
Episode 14
Self Care is a very important topic and we are excited to discuss it as part of our educational series!
Here is a handout to print if you would like a reminder!
https://bit.ly/2VQYmYg -
How to Get the Most out of Your Rogue In Motion Membership! July 2021 Ed Meeting
Episode 15
This meeting was presented live on 7-15-21!
We wanted to have a meeting to make sure all of our members know all the features of our membership so you can get the most out of it!
Let us know if you have any questions!
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Exercise Is Medicine Part 2 - Skilled Exercise - June 2021 Educational Meeting!
Episode 16
Our June Educational Meeting was jam packed!
Aerobic Exercise is very important, but so is skilled exercise! There are a lot of different types of exercise to discuss and I did my best to cover the research and our clinical experience here!
Let me know if you have any questions!
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Intro to Using Trekking Poles - May 2021 Educational Lecture!
Episode 17
This meeting was live on zoom on 5-15-21.
Trekking/Walking/Hiking Poles are a great addition to any walking and exercise program!
Here we talk about the specific benefits for people with Parkinson's, the different types available, how to use them for walking and for other exercise!
Enjoy!
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Swallowing: What to look out for, & how to keep it strong! April 2021 Meeting!
Episode 18
Swallowing is a very important function that we do hundreds of times per day!
Swallow function can be affected by Parkinson's, so you want to know what to look out for, and how to improve it!
Stephanie shared great information as always! Enjoy!
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How to Keep Your Voice Strong! March 2021 Educational Lecture
Episode 19
This educational meeting was live on 3-13-21!
Stephanie Callander is a wonderful speech language pathologist and has specialty training and experience working with people with Parkinsons!
We have more resources and information at our website here: https://www.roguept.com/speech
We have live p...
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Food As Medicine Part 1 - February 2021 Educational Lecture
Episode 20
This meeting was presented live on 2-13-21!
What we eat matters and I presented quite a bit of research!
Let's drink more water, cut down on dairy products, get more of our protein from plants and eat more fresh fruits and veggies!
For more information and links to the research, click here: ht...
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Exercise is Medicine Part 1 - Aerobic Exercise January 2021 Educational Meeting
Episode 21
We are starting the year with our favorite topic!
In this meeting we discuss a few personal stories of all the different ways that exercise can help people improve their health and lives! We also discuss the extensive scientific research supporting exercise for people with Parkinson's and final...
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Medication Optimization Part 3 - December Educational Meeting
Episode 22
In our 3rd part of the series, we discussed Dr. Eric Ahlskog's article published in 2011 outlining what Levodopa can help with, how to start, and get optimized on the medication!
For more information go to our webpage with links and info: https://www.roguept.com/medication-optimization
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Medication Optimization Part 2 - December Educational Lecture
Episode 23
Welcome to Part 2 of our medication optimization meeting!
Relevant articles and links at our website: https://www.roguept.com/medication-optimization
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Medication Optimization Part 1 - November Educational Lecture
Episode 24
Our Educational Meeting in November was the 1st in a 3 part series about medication optimization!
Click here for the webpage with the resources discussed in the meeting: https://www.roguept.com/medication-optimization