Self Care is a very important topic and we are excited to discuss it as part of our educational series!
Here is a handout to print if you would like a reminder!
https://bit.ly/2VQYmYg
Up Next in 2020 - 2021 - 2022 - 2023 - 2024
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How to Get the Most out of Your Rogue...
This meeting was presented live on 7-15-21!
We wanted to have a meeting to make sure all of our members know all the features of our membership so you can get the most out of it!
Let us know if you have any questions!
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Exercise Is Medicine Part 2 - Skilled...
Our June Educational Meeting was jam packed!
Aerobic Exercise is very important, but so is skilled exercise! There are a lot of different types of exercise to discuss and I did my best to cover the research and our clinical experience here!
Let me know if you have any questions!
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Intro to Using Trekking Poles - May 2...
This meeting was live on zoom on 5-15-21.
Trekking/Walking/Hiking Poles are a great addition to any walking and exercise program!
Here we talk about the specific benefits for people with Parkinson's, the different types available, how to use them for walking and for other exercise!
Enjoy!
