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Food As Medicine February 2021 Educational Lecture

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How to Keep Your Voice Strong! March 2021 Educational Lecture

1h 31m

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  • Food As Medicine February 2021 Educat...

    This meeting was presented live on 2-13-21!

    What we eat matters and I presented quite a bit of research!

    Let's drink more water, cut down on dairy products, get more of our protein from plants and eat more fresh fruits and veggies!

    For more information and links to the research, click here: ht...

  • Exercise is Medicine Part 1 - Aerobic...

    We are starting the year with our favorite topic!

    In this meeting we discuss a few personal stories of all the different ways that exercise can help people improve their health and lives! We also discuss the extensive scientific research supporting exercise for people with Parkinson's and final...

  • Medication Optimization Part 3 - Dece...

    In our 3rd part of the series, we discussed Dr. Eric Ahlskog's article published in 2011 outlining what Levodopa can help with, how to start, and get optimized on the medication!

    For more information go to our webpage with links and info: https://www.roguept.com/medication-optimization