Intro to Using Trekking Poles - May 2021 Educational Lecture!
This meeting was live on zoom on 5-15-21.
Trekking/Walking/Hiking Poles are a great addition to any walking and exercise program!
Here we talk about the specific benefits for people with Parkinson's, the different types available, how to use them for walking and for other exercise!
Up Next in 2020 - 2021 - 2022 - 2023
Swallowing: What to look out for, & h...
Swallowing is a very important function that we do hundreds of times per day!
Swallow function can be affected by Parkinson's, so you want to know what to look out for, and how to improve it!
Stephanie shared great information as always! Enjoy!
How to Keep Your Voice Strong! March ...
This educational meeting was live on 3-13-21!
Stephanie Callander is a wonderful speech language pathologist and has specialty training and experience working with people with Parkinsons!
We have more resources and information at our website here: https://www.roguept.com/speech
We have live p...
Food As Medicine Part 1 - February 20...
This meeting was presented live on 2-13-21!
What we eat matters and I presented quite a bit of research!
Let's drink more water, cut down on dairy products, get more of our protein from plants and eat more fresh fruits and veggies!
For more information and links to the research, click here: ht...