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Boxing Intro with Explanation of Punches, Steps, and Stance

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Intro to Boxing

4m 32s

Up Next in August - September 2020

  • Boxing Intro with Explanation of Punc...

    Hey Fighters!

    This is an introductory video, to make sure you are familiar with the stance, steps, punches, etc that we will use in classes going forward! Our boxing classes won't include any special equipment, so don't worry if you don't have gloves or bags at home!

    Steph and Claire are certif...

  • 8-3-20 Boxing

    Hey Fighters!

    We are getting our feet moving even more today, shuffling throughout all of our boxing combinations. But don’t worry our arms will get plenty of attention in our agility rounds.

    This class was taught live on 7-31-20, but I wanted to add a few more options to our August library!

    ...

  • 8-4-20 Boxing

    Hey Fighters!

    Today we are working our brains as hard as our bodies as we learn some new combinations. Boxing is such a great workout for so many reasons some of which involve focus, attention shifting, coordination and memory. One way to assist our brains is to vocalize what we are doing. So be...