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Boxing Intro with Explanation of Punches, Steps, and Stance

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Intro to Boxing

4m 32s

Up Next in April - May 2020

  • Boxing Intro with Explanation of Punc...

    Hey Fighters!

    This is an introductory video, to make sure you are familiar with the stance, steps, punches, etc that we will use in classes going forward! Our boxing classes won't include any special equipment, so don't worry if you don't have gloves or bags at home!

    Steph and Claire are certif...

  • 4-14-20 Boxing

    Hey Fighters!

    Welcome to boxing! This is the first full-length class designed to incorporate some of the moves Steph described in the introduction video. Please watch that if this is your first exposure to boxing as it should be very helpful. This may be a very new skill so give yourself grace, ...

  • 4-17-20 Boxing

    Hey Fighters!

    Welcome to the second boxing class. These classes do not necessarily go in order, except for the first two in which you will find similar sequences and a little slower pace than the following. Remember to watch the introduction video prior to this class if you do not have experienc...