Plant-Based Cooking Classes
Baby Kale Salad with Farro, Grapes and Oranges + Curried Roasted Carrot Hummus!
57m
This class first aired on 3-8-21!
Dr. Mischley's data shows that farro is associated with better outcomes so we decided to try out this ancient grain!
Click here for the recipes! https://www.roguept.com/plant-based-cooking-class
Up Next in 2021
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Crispy Baked Kale Chips and Flourless...
This class aired live on 3-1-21!
We are looking forward to this weeks recipes! Erin will be making some homemade kale chips and blondie bars!
Click here for the recipes! https://www.roguept.com/plant-based-cooking-class
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One Pot Pasta with Cauliflower, White...
This class aired live on 2-22-21!
We’ve looked at some yummy pasta recipes that can be made in one pot, this recipe looks so delicious!
Feel free to skip the pasta and focus on just the veggies if you want to go ultra healthy, or consider trying a different pasta like a chickpea or lentil base...
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Blueberry Muffins and a Wild Rice Soup!
This cooking class aired on 2-15-21!
Ooh, we’ve been talking about making blueberry muffins for a little while now and it is finally time! Blueberries are a great brain food and Erin will help us making the healthiest version of muffins possible! One of our members also shared a wild rice soup r...
