Up Next in 2021

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  03:25

  Getting in and out of bed and moving ...

  Getting in and out of bed and moving ...

  Emily shows you how to get in and out of your bed and move around in your bed efficiently! We go through the movements without the covers so you can see better. Check out the next video to go through maneuvering the covers!

  By using this video, you are agreeing to our

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  03:40

  Getting in and out of bed and moving ...

  Getting in and out of bed and moving ...

  Emily shows you how to get in and out of bed and move around in bed while also navigating your covers!

  By using this video, you are agreeing to our Terms & Conditions

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  06:49

  Getting on and off the floor safely

  Getting on and off the floor safely

  Join Emily as she guides you through how to safely get on and off the floor so you can feel confident doing this skill in everyday life and also during our Rogue in Motion classes! She goes over how to get up and down off the ground with and without using a chair.

  By using this video, you are a...