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Emily shows you how to do your laundry with good body mechanics!
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Up Next in 2021
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Getting in and out of bed and moving ...
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Getting in and out of bed and moving ...
Emily shows you how to get in and out of bed and move around in bed while also navigating your covers!
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Getting on and off the floor safely
Join Emily as she guides you through how to safely get on and off the floor so you can feel confident doing this skill in everyday life and also during our Rogue in Motion classes! She goes over how to get up and down off the ground with and without using a chair.
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