Join Emily as she guides you through how to safely get on and off the floor so you can feel confident doing this skill in everyday life and also during our Rogue in Motion classes! She goes over how to get up and down off the ground with and without using a chair.
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Up Next in 2021
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Getting in and out of your dining roo...
Emily guides you through how to get in and out of your dining room chair!
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Getting up from and scooting around o...
Join Emily in learning how to get up from and scoot around on your couch more easily!
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Getting up from chaise part of couch
Emily demonstrates how to get up from the most comfortable part of your couch - the chaise lounge!
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