Live stream preview

Watch this video and more on Rogue In Motion

Watch this video and more on Rogue In Motion

Boxing

8-14-20 Boxing

58m

Up Next in August - September 2020

  • 8-18-20 Boxing

    Hey Fighters!

    We enjoyed some great combos and high intensity intervals today! Enjoy the workout!

    Remember to watch the introduction video prior to this class if you do not have experience with boxing to familiarize yourself with the names and forms of the punches. This class will include all ...

  • 8-21-20 Boxing

    Hey Fighters!

    If you have hand weights go grab them! If not, canned goods or any bottled drink should work well. With the added weights we will be slowing down our punches and keeping our combinations simple.

    Remember to watch the introduction video prior to this class if you do not have exper...

  • 8-25-20 Boxing

    Hey Fighters!

    Great combos and agility practice today! Feel free to add weights to our boxing combos if you want to!

    Remember to watch the introduction video prior to this class if you do not have experience with boxing to familiarize yourself with the names and forms of the punches. This clas...