Recorded on: 5/4/20
*A note on these recordings, these classes are done live over zoom, we also want to make the recordings available, but the audio and video quality is not as good as we would like it to be!
Today we learned how to make "No Bake Energy Balls"! These are a great way to make a desert or snack easily and with little chance of failure! They also include many of the things we want to eat a lot of!
-Nuts
-Seeds
-Whole food sweeteners like dates!
-Fruits (dried most likely)
-whole oats
-Spices!
Then we turned our attention to making baked tofu! I discuss all the different ways you can use this tofu once you bake it:
- Bahn Mi Sandwich
- Rice Bowl
- Salad
- Wrap
- Soup (like Ramen!)
- Plated with sides!
For recipes head to this page on our website: https://www.roguept.com/plant-based-cooking-class
Up Next in 2020
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Cherry Chocolate Coffee Cake, Vegan F...
Recorded on: 5-11-20
*A note on these recordings, these classes are done live over zoom, we also want to make the recordings available, but the audio and video quality is not as good as we would like it to be!
Today's theme was breakfast food! Nancy made a delicious cherry chocolate coffee cake...
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Stuffed Peppers and a Quinoa Salad!
Recorded on: 5/18/20
Yay! Erin is back for cooking class again!
A note on these recordings, these classes are done live over zoom, we also want to make the recordings available, but the audio and video quality is not as good as we would like it to be!
She has 2 awesome recipes for us today, a...
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Grilling Tofu + Veggies, Plus 2 Summe...
Recorded 5-25-20
Todays cooking class was so much fun! It's the start of summer, so we took the opportunity to grill up some delicious tofu and veggies!
Erin also made a potato salad and Claire made an Israeli cous cous salad!Click here to find the recipes! https://www.roguept.com/plant-based-...
