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Standing Up from a Chair
Anti-Freeze Exercise Package
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8m 6s
Join Emily as she breaks down how to stand up from a chair more easily!
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Up Next in Anti-Freeze Exercise Package
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Turning
Learn how to turn safely with Emily! Turning is very important for keeping your balance and avoiding freezing of gait episodes!
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Moving in your bathroom and bathtub
Emily guides you in how to move in your bathroom and get in and out of your bathtub safely!
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Intro to Leann + Fine Motor Class
