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Up Next in Season 1
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Intro to Swallowing Exercises
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Intro to the PWR! Moves Floor Based E...
In this video we focus on the 3 main positions we do on the floor! They are my FAVORITE! We discuss how the PWR! Moves can help you feel and move better! We do a demonstration including the exercises and possible modifications/adaptations as needed!
We did a full length introduction to all the P...
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Intro to the PWR! Moves Standing Exer...
In this video we focus on the standing position and discuss how the PWR! Moves can help you feel and move better! We do a demonstration including the exercises and possible modifications/adaptations as needed!
We did a full length introduction to all the PWR! Moves, why we love them, why we do t...
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