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PWR! Moves + Strength Intro

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Intro to Boxing

4m 32s

Up Next in Season 1

  • PWR! Moves + Strength Intro

    Link to Tidal Tank website to purchase the 45 lb Tidal Tank:
    https://www.tidal-tank.com/collections/catalogue/products/tidal-tank-navy-blue-us

    *enter promo code: ROGUE to receive 10% off!

    Emily provides an introduction to our PWR! Moves + Strength class that meets every Wednesday at 9am Pacific...

  • HIIT with Equipment Intro

    Link to our website with list of all equipment: https://www.roguept.com/equipment-based-class

    Emily provides an introduction to our High Intensity Interval Training (HIIT) class with equipment that meets every Wednesday at 10:15am Pacific Time live over Zoom with recordings uploaded to the video...

  • Intro - Strength Training with Tidal ...

    We are super excited to start using the Tidal Tank in exercise classes to really work on strengthening!

    Here is some info about these classes to help get you started! Let us know if you have any questions!

    To be as Parkinson's specific as possible, we want to focus more on functional strengthen...