Link to our website with list of all equipment: https://www.roguept.com/equipment-based-class
Emily provides an introduction to our High Intensity Interval Training (HIIT) class with equipment that meets every Wednesday at 10:15am Pacific Time live over Zoom with recordings uploaded to the video library.
Emily shows you each piece of equipment we use and provides suggestions for household substitutes.
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Up Next in Season 1
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Intro - Strength Training with Tidal ...
We are super excited to start using the Tidal Tank in exercise classes to really work on strengthening!
Here is some info about these classes to help get you started! Let us know if you have any questions!
To be as Parkinson's specific as possible, we want to focus more on functional strengthen...
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Intro to Leann + Fine Motor Class
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Introduction to Speech Activities
