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Watch this video and more on Rogue In Motion

Watch this video and more on Rogue In Motion

Intro Classes!

PWR! Moves + Strength Intro

8m 28s

Up Next in Season 1

  • HIIT with Equipment Intro

    Link to our website with list of all equipment:

    Emily provides an introduction to our High Intensity Interval Training (HIIT) class with equipment that meets every Wednesday at 10:15am Pacific Time live over Zoom with recordings uploaded to the video...

  • Intro - Strength Training with Tidal ...

    We are super excited to start using the Tidal Tank in exercise classes to really work on strengthening!

    Here is some info about these classes to help get you started! Let us know if you have any questions!

    To be as Parkinson's specific as possible, we want to focus more on functional strengthen...

  • Intro to Leann + Fine Motor Class