Brain + Body Training
December 2023 Brain + Body Training ~ High Intensity~ Delayed Memory Recognition
29m
In these workouts, we train physical skills (including balance, strength, posture, boxing, agility) along with cognitive skills (attention, memory, inhibition, brain processing speed, navigation, people skills, intelligence) to challenge both our brains and bodies to proactively address thinking/memory challenges that are sometimes associated with Parkinson's. Some of these exercises are inspired by Brain HQ (website: www.brainhq.com) which has research on helping people improve their cognition. You are also welcome to come join us live over Zoom for our weekly Monday Brain Training meetings for more practice and real-time feedback!
By using this video, you are agreeing to our Terms & Conditions
Up Next in 2023 + 2022 + 2021 Brain + Body Training
-
Nov 2023 Brain + Body Training ~ Med ...
In these workouts, we train physical skills (including balance, strength, posture, boxing, agility) along with cognitive skills (attention, memory, inhibition, brain processing speed, navigation, people skills, intelligence) to challenge both our brains and bodies to proactively address thinking/...
-
October 2023 Brain + Body Training - ...
In these workouts, we train physical skills (including balance, strength, posture, boxing, agility) along with cognitive skills (attention, memory, inhibition, brain processing speed, navigation, people skills, intelligence) to challenge both our brains and bodies to proactively address thinking/...
-
August 2023 Brain + Body Training ~ V...
In these workouts, we train physical skills (including balance, strength, posture, boxing, agility) along with cognitive skills (attention, memory, inhibition, brain processing speed, navigation, people skills, intelligence) to challenge both our brains and bodies to proactively address thinking/...
