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Watch this video and more on Rogue In Motion

Watch this video and more on Rogue In Motion

Brain + Body Training

Boxing #1: Memory/Inhibition

32m

Up Next in 2023 + 2022 + 2021 Brain + Body Training

  • Boxing #2: Memory/Inhibition

    In these workouts, we train physical skills (including balance, strength, posture, boxing, agility) along with cognitive skills (attention, memory, inhibition, brain processing speed, navigation, people skills, intelligence) to challenge both our brains and bodies to proactively address cognitive...

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