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Watch this video and more on Rogue In Motion

Watch this video and more on Rogue In Motion

Boxing #1: Memory/Inhibition

32m

Up Next in 2021 + 2022 Brain + Body Training

  • Boxing #2: Memory/Inhibition

    In these workouts, we train physical skills (including balance, strength, posture, boxing, agility) along with cognitive skills (attention, memory, inhibition, brain processing speed, navigation, people skills, intelligence) to challenge both our brains and bodies to proactively address cognitive...

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