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10-19-22 Brain + Body Training - Brain Speed - Week 2!

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10-26-22 Brain + Body Training - Brain Speed - Week 3

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  • 10-19-22 Brain + Body Training - Brai...

    In these workouts, we train physical skills (including balance, strength, posture, boxing, agility) along with cognitive skills (attention, memory, inhibition, brain processing speed, navigation, people skills, intelligence) to challenge both our brains and bodies to proactively address thinking/...

  • 10-12-22 Brain + Body Training - Brai...

    In these workouts, we train physical skills (including balance, strength, posture, boxing, agility) along with cognitive skills (attention, memory, inhibition, brain processing speed, navigation, people skills, intelligence) to challenge both our brains and bodies to proactively address thinking/...

  • 10-5-22 Brain + Body Training - Atten...

    In these workouts, we train physical skills (including balance, strength, posture, boxing, agility) along with cognitive skills (attention, memory, inhibition, brain processing speed, navigation, people skills, intelligence) to challenge both our brains and bodies to proactively address thinking/...