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Watch this video and more on Rogue In Motion

Watch this video and more on Rogue In Motion

9-17-21 Boxing - Balance + Posture Week!

59m

Up Next in September - October 2021

  • 9-14-21 Boxing Balance + Posture Week!

    Hey Fighters!

    We are working on different combos and high intensity exercises today! Such a great workout!! Enjoy!!

    Remember to watch the introduction video prior to this class if you do not have experience with boxing to familiarize yourself with the names and forms of the punches. This class ...

  • 9-3-21 Friday Boxing - Flexibility Week!

    Hey Fighters!

    We are working on different combos and high intensity exercises today! Such a great workout!! Enjoy!!

    Remember to watch the introduction video prior to this class if you do not have experience with boxing to familiarize yourself with the names and forms of the punches. This class ...