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Watch this video and more on Rogue In Motion

Watch this video and more on Rogue In Motion

6-15-21 Boxing

57m

Up Next in May - June 2021

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    Hey Fighters!

    We are working on different combos and high intensity exercises today! Such a great workout!! Enjoy!!

    Remember to watch the introduction video prior to this class if you do not have experience with boxing to familiarize yourself with the names and forms of the punches. This class ...

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    Welcome to Cardio class where we work on getting our heart rates up, out of breath and a little sweaty!

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  • 6-4-21 Boxing

    Hey Fighters!

    We are working on different combos and high intensity exercises today! Such a great workout!! Enjoy!!

    Remember to watch the introduction video prior to this class if you do not have experience with boxing to familiarize yourself with the names and forms of the punches. This class ...