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Watch this video and more on Rogue In Motion

Watch this video and more on Rogue In Motion

2-18-22 Boxing - Strength Week!

55m

Up Next in January - March 2022

  • 2-15-22 Boxing - Tuesday - Strength W...

    Hey Fighters!

    We are working on different combos and high intensity exercises today! Such a great workout!! Enjoy!!

    Remember to watch the introduction video prior to this class if you do not have experience with boxing to familiarize yourself with the names and forms of the punches. This class ...

  • 2-11-22 Boxing - Balance + Posture Week!

    Hey Fighters!

    We are working on different combos and high intensity exercises today! Such a great workout!! Enjoy!!

    Remember to watch the introduction video prior to this class if you do not have experience with boxing to familiarize yourself with the names and forms of the punches. This class ...

  • 2-8-22 Boxing - Tuesday Balance + Pos...

    Hey Fighters!

    We are working on different combos and high intensity exercises today! Such a great workout!! Enjoy!!

    Remember to watch the introduction video prior to this class if you do not have experience with boxing to familiarize yourself with the names and forms of the punches. This class ...