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Watch this video and more on Rogue In Motion

Watch this video and more on Rogue In Motion

Walking

1m 37s

Up Next in Anti-Freeze Part 1

  • Walking Through an Open Door

    For these action observation videos, we recommend to first watch the videos to rehearse the movement in your mind and then actually practice the movements along with Steph. These videos are meant to help you practice good quality movements to specifically target freezing of gait.

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  • Walking and Opening a Door

    For these action observation videos, we recommend to first watch the videos to rehearse the movement in your mind and then actually practice the movements along with Steph. These videos are meant to help you practice good quality movements to specifically target freezing of gait.

    By using this v...

  • Anti-Freeze Floor Exercises

    This video is a short routine of whole-body movements on the floor done slowly and deliberately to promote completion of movement which should help you avoid and improve freezing of gait. We recommend you do these videos every day if you have freezing of gait so that you can get a lot of repetiti...