This cooking class first aired on 3-15-21!
One of our goals for this cooking class is to try some foods that we don’t typically eat! I saw this recipe from nutritionfacts.org on Instagram and it looks yummy! It includes black-eyed peas and collard greens! We will also make a savory spice blend to use in that recipe and have some yummy vegan cornbread!
Click here for the recipes!
Up Next in 2021
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Baby Kale Salad with Farro, Grapes an...
This class first aired on 3-8-21!
Dr. Mischley's data shows that farro is associated with better outcomes so we decided to try out this ancient grain!
Click here for the recipes! https://www.roguept.com/plant-based-cooking-class
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Crispy Baked Kale Chips and Flourless...
This class aired live on 3-1-21!
We are looking forward to this weeks recipes! Erin will be making some homemade kale chips and blondie bars!
Click here for the recipes! https://www.roguept.com/plant-based-cooking-class
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One Pot Pasta with Cauliflower, White...
This class aired live on 2-22-21!
We’ve looked at some yummy pasta recipes that can be made in one pot, this recipe looks so delicious!
Feel free to skip the pasta and focus on just the veggies if you want to go ultra healthy, or consider trying a different pasta like a chickpea or lentil base...
