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5-29-26 Speech ~ Voice ~ Breathing ~ Swallowing Class!

Enjoy today's speech training session!

Click here for more info and the cognitive ideas! https://www.roguept.com/speech

28:41

5-29-26 Dance ~ Friday ~ Cindo De May...

5-29-26 Dance ~ Friday ~ Cindo De May...

We are excited to add dance classes to our video library! Have a great time and let us
know if you have any requests or feedback!

Have fun, modify as needed, and do what feels right for your body!

Equipment needed:
- Space
- Workout Towel
- Heart Rate Monitor if you’d like!
- Water bottle

By ...
53:18

5-29-26 HIIT ~ Friday ~ Strength Focu...

5-29-26 HIIT ~ Friday ~ Strength Focu...

HIIT = High Intensity Interval Training!

General Plan for these classes: We do a warm up, then 2 rounds of our high intensity and skilled rotations, then a cool down!

Remember, safety first! Modify activities as needed! Use support for anything in standing as needed, use the chair to get up and...
27:38

5-22-26 Dance ~ Cinco De Mayo Week 4 ...

5-22-26 Dance ~ Cinco De Mayo Week 4 ...