12-9-25 Speech ~ Voice ~ Breathing ~ Swallowing Class!
Recent Releases!
•
51m
Enjoy today's speech training session!
Click here for more info and the cognitive ideas! https://www.roguept.com/speech
Up Next in Recent Releases!
-
12-8-2 PWR! Moves ~ Monday ~ Balance ...
We love our PWR! Moves! This class focuses on amplitude training (moving BIG), flexibility, mobility, and a special focus depending on the day or week! We have a special focus in each class on mobility, strength, balance + posture and flexibility!
General plan for the class: We start in sitting,...
-
12-8-25 HIIT ~ Monday ~ Balance + Pos...
HIIT = High Intensity Interval Training!
General Plan for these classes: We do a warm up, then 2 rounds of our high intensity and skilled rotations, then a cool down!
Remember, safety first! Modify activities as needed! Use support for anything in standing as needed, use the chair to get up and...
-
12-5-25 HIIT ~ Friday ~ Strength Focu...
HIIT = High Intensity Interval Training!
General Plan for these classes: We do a warm up, then 2 rounds of our high intensity and skilled rotations, then a cool down!
Remember, safety first! Modify activities as needed! Use support for anything in standing as needed, use the chair to get up and...