Up Next in Anti-Freeze Exercise Package

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  02:11

  Moving around your living room

  Moving around your living room

  Emily demonstrates how to navigate your living room safely to keep your balance!

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• 

  03:25

  Getting in and out of bed and moving ...

  Getting in and out of bed and moving ...

  Emily shows you how to get in and out of your bed and move around in your bed efficiently! We go through the movements without the covers so you can see better. Check out the next video to go through maneuvering the covers!

  By using this video, you are agreeing to our

• 

  03:40

  Getting in and out of bed and moving ...

  Getting in and out of bed and moving ...

  Emily shows you how to get in and out of bed and move around in bed while also navigating your covers!

  By using this video, you are agreeing to our Terms & Conditions