Tips for People with Parkinson's to Live their Best and Healthiest Lives!
One way to get motivated to make positive changes for yourself, is to see others doing well! In this video we talk about a few more inspirational people with Parkinson's who have incorporated consistent exercise into their lives and are great role models!
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Believe You Can Get Better
More and more research is showing positive benefits for people with Parkinson's, because we implement these research principles, we are seeing what is possible for people and how much they can get better!
Don't wait for anyone to tell you to exercise or make the other healthy changes to your lifestyle! The choices you make on a daily basis will affect how you feel in the short and long term!
For people with Parkinson's medication is a big piece of the puzzle. When to start medication and how to optimize it over time are very important topics! Here are just a few things I've learned that I would like to share with you!