All Threads
12 Threads, 14 Followers
R
Try New Things
Your Ideal Exercise Plan · 8 months ago · 475 views · 1 reply |
R
Diet
Your Ideal Exercise Plan · 2 years ago · 608 views · 5 replies |
R
Introductions
General · over 4 years ago · 642 views · 6 replies |
R
Duration & Frequency of Exercise
Your Ideal Exercise Plan · 5 years ago · 536 views · 0 replies |
R
Intensity of Exercise
Your Ideal Exercise Plan · 5 years ago · 408 views · 0 replies |
R
Types of Exercise
Your Ideal Exercise Plan · 5 years ago · 400 views · 0 replies |
R
Individual PT + Exercise
Your Ideal Exercise Plan · 5 years ago · 409 views · 0 replies |
R
Objective Measurements
Your Ideal Exercise Plan · 5 years ago · 416 views · 0 replies |
R
Set Goals
Your Ideal Exercise Plan · 5 years ago · 471 views · 0 replies |
R
Optimal Medication
Your Ideal Exercise Plan · 5 years ago · 401 views · 0 replies |
R
Be Proactive
Your Ideal Exercise Plan · 5 years ago · 398 views · 0 replies |
R
Believe You Can Get Better
Your Ideal Exercise Plan · 5 years ago · 525 views · 0 replies |