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Watch this video and more on Rogue In Motion

Watch this video and more on Rogue In Motion

10-5-20 Floor Based

23m

Up Next in September - October 2020

  • 10-8-20 Floor Based

    This is the floor portion of our daily PWR! Moves class, it is probably THE BEST PART!!!!

    Floor work is maybe our favorite, because it is a safe place to do challenging exercises, and for many, it is different than what you otherwise for exercise! It is super functional and we can work on all s...

  • 10-9-20 Floor Based

    This is the floor portion of our daily PWR! Moves class, it is probably THE BEST PART!!!!

    Floor work is maybe our favorite, because it is a safe place to do challenging exercises, and for many, it is different than what you otherwise for exercise! It is super functional and we can work on all s...

  • 10-12-20 Floor Based

    This is the floor portion of our daily PWR! Moves class, it is probably THE BEST PART!!!!

    Floor work is maybe our favorite, because it is a safe place to do challenging exercises, and for many, it is different than what you otherwise for exercise! It is super functional and we can work on all s...