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Intro to Using Trekking Poles - May 2021 Educational Lecture!

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Educational Lectures

Using Tech to Measure, Monitor and Increase your Activity and Exercise Intensity

1h 41m

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  • Intro to Using Trekking Poles - May 2...

    This meeting was live on zoom on 5-15-21.

    Trekking/Walking/Hiking Poles are a great addition to any walking and exercise program!

    Here we talk about the specific benefits for people with Parkinson's, the different types available, how to use them for walking and for other exercise!