Exercise is Medicine Part 1 - Aerobic Exercise January 2021 Educational Meeting
We are starting the year with our favorite topic!
In this meeting we discuss a few personal stories of all the different ways that exercise can help people improve their health and lives! We also discuss the extensive scientific research supporting exercise for people with Parkinson's and finally the practical implementation for this research!
Here are some of our favorite research studies in case you want to take a look or share with any of your doctors! https://www.roguept.com/cardio-class-research
Up Next in Exercise Is Medicine Series
Exercise Is Medicine Part 2 - Skilled...
Our June Educational Meeting was jam packed!
Aerobic Exercise is very important, but so is skilled exercise! There are a lot of different types of exercise to discuss and I did my best to cover the research and our clinical experience here!
Let me know if you have any questions!
Exercise As Medicine Part 3 - Strengt...
Parkinson's Foundation Exercise Guide...