We are excited to add dance classes to our video library! Have a great time and let us
know if you have any requests or feedback!
Have fun, modify as needed, and do what feels right for your body!
Equipment needed:
- Space
- Workout Towel
- Heart Rate Monitor if you’d like!
- Water bottle
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Up Next in 2022 + 2023 + 2024
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Special Dance Class ~ Coordination + ...
We are excited to add dance classes to our video library! Have a great time and let us
know if you have any requests or feedback!Have fun, modify as needed, and do what feels right for your body!
Equipment needed:
- Space
- Workout Towel
- Heart Rate Monitor if you’d like!
- Water bottleBy ...
-
11-3-23 Dance 2000s Era with Alyssa!
We are excited to add dance classes to our video library! Have a great time and let us
know if you have any requests or feedback!Have fun, modify as needed, and do what feels right for your body!
Equipment needed:
- Space
- Workout Towel
- Heart Rate Monitor if you’d like!
- Water bottleBy ...
-
10-27-23 Dance ~ 90s Era with Alyssa!
We are excited to add dance classes to our video library! Have a great time and let us
know if you have any requests or feedback!Have fun, modify as needed, and do what feels right for your body!
Equipment needed:
- Space
- Workout Towel
- Heart Rate Monitor if you’d like!
- Water bottleBy ...
