Dance

Dance

91 Episodes

Dance is a wonderful form of movement and exercise and is so much fun! There is a lot of research supporting the benefits of dance for people with Parkinson's and we are excited to bring you some amazing classes by an even better instructor!

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Dance

91 Episodes

  • 5-17-24 Dance ~ Friday ~ Classic Rock Line Dancing with Claire!
    28:20
    5-17-24 Dance ~ Friday ~ Classic Rock Line Dancing with Claire!
    Episode 1

    5-17-24 Dance ~ Friday ~ Classic Rock Line Dancing with Claire!

    Episode 1

    We are excited to add dance classes to our video library! Have a great time and let us
    know if you have any requests or feedback!

    Have fun, modify as needed, and do what feels right for your body!

    Equipment needed:
    - Space
    - Workout Towel
    - Heart Rate Monitor if you’d like!
    - Water bottle

    By ...

  • 5-10-24 Dance ~ Friday ~ Pop Music Line Dancing with Claire!
    24:29
    5-10-24 Dance ~ Friday ~ Pop Music Line Dancing with Claire!
    Episode 2

    5-10-24 Dance ~ Friday ~ Pop Music Line Dancing with Claire!

    Episode 2

    We are excited to add dance classes to our video library! Have a great time and let us
    know if you have any requests or feedback!

    Have fun, modify as needed, and do what feels right for your body!

    Equipment needed:
    - Space
    - Workout Towel
    - Heart Rate Monitor if you’d like!
    - Water bottle

    By ...

  • 5-3-24 Dance ~ Friday ~ Line Dancing with Pop Music with Claire!
    27:03
    5-3-24 Dance ~ Friday ~ Line Dancing with Pop Music with Claire!
    Episode 3

    5-3-24 Dance ~ Friday ~ Line Dancing with Pop Music with Claire!

    Episode 3

    We are excited to add dance classes to our video library! Have a great time and let us
    know if you have any requests or feedback!

    Have fun, modify as needed, and do what feels right for your body!

    Equipment needed:
    - Space
    - Workout Towel
    - Heart Rate Monitor if you’d like!
    - Water bottle

    By ...

  • 4-26-24 Dance ~ Friday ~ Country Line Dancing with Claire!
    24:58
    4-26-24 Dance ~ Friday ~ Country Line Dancing with Claire!
    Episode 4

    4-26-24 Dance ~ Friday ~ Country Line Dancing with Claire!

    Episode 4

    We are excited to add dance classes to our video library! Have a great time and let us
    know if you have any requests or feedback!

    Have fun, modify as needed, and do what feels right for your body!

    Equipment needed:
    - Space
    - Workout Towel
    - Heart Rate Monitor if you’d like!
    - Water bottle

    By ...

  • 4-19-24 Dance ~ Friday ~ Disco Line Dancing with Claire!
    28:15
    4-19-24 Dance ~ Friday ~ Disco Line Dancing with Claire!
    Episode 5

    4-19-24 Dance ~ Friday ~ Disco Line Dancing with Claire!

    Episode 5

    We are excited to add dance classes to our video library! Have a great time and let us
    know if you have any requests or feedback!

    Have fun, modify as needed, and do what feels right for your body!

    Equipment needed:
    - Space
    - Workout Towel
    - Heart Rate Monitor if you’d like!
    - Water bottle

    By ...

  • 4-12-24 Dance ~ Friday ~ Disco Line Dancing with Claire!
    29:04
    4-12-24 Dance ~ Friday ~ Disco Line Dancing with Claire!
    Episode 6

    4-12-24 Dance ~ Friday ~ Disco Line Dancing with Claire!

    Episode 6

    We are excited to add dance classes to our video library! Have a great time and let us
    know if you have any requests or feedback!

    Have fun, modify as needed, and do what feels right for your body!

    Equipment needed:
    - Space
    - Workout Towel
    - Heart Rate Monitor if you’d like!
    - Water bottle

    By ...

  • 3-29-24 Dance ~ Friday ~ Country Line Dancing with Claire!
    24:39
    3-29-24 Dance ~ Friday ~ Country Line Dancing with Claire!
    Episode 7

    3-29-24 Dance ~ Friday ~ Country Line Dancing with Claire!

    Episode 7

    We are excited to add dance classes to our video library! Have a great time and let us
    know if you have any requests or feedback!

    Have fun, modify as needed, and do what feels right for your body!

    Equipment needed:
    - Space
    - Workout Towel
    - Heart Rate Monitor if you’d like!
    - Water bottle

    By ...

  • 3-8-24 Dance ~ Friday ~ Country Line Dancing with Claire!
    23:58
    3-8-24 Dance ~ Friday ~ Country Line Dancing with Claire!
    Episode 8

    3-8-24 Dance ~ Friday ~ Country Line Dancing with Claire!

    Episode 8

    We are excited to add dance classes to our video library! Have a great time and let us
    know if you have any requests or feedback!

    Have fun, modify as needed, and do what feels right for your body!

    Equipment needed:
    - Space
    - Workout Towel
    - Heart Rate Monitor if you’d like!
    - Water bottle

    By ...

  • 3-1-24 Dance ~ Friday ~ Country Line Dancing with Alyx!
    29:45
    3-1-24 Dance ~ Friday ~ Country Line Dancing with Alyx!
    Episode 9

    3-1-24 Dance ~ Friday ~ Country Line Dancing with Alyx!

    Episode 9

    We are excited to add dance classes to our video library! Have a great time and let us
    know if you have any requests or feedback!

    Have fun, modify as needed, and do what feels right for your body!

    Equipment needed:
    - Space
    - Workout Towel
    - Heart Rate Monitor if you’d like!
    - Water bottle

    By ...

  • 2-16-24 Dance ~ Love Song Line Dancing with Claire!
    26:26
    2-16-24 Dance ~ Love Song Line Dancing with Claire!
    Episode 10

    2-16-24 Dance ~ Love Song Line Dancing with Claire!

    Episode 10

    We are excited to add dance classes to our video library! Have a great time and let us
    know if you have any requests or feedback!

    Have fun, modify as needed, and do what feels right for your body!

    Equipment needed:
    - Space
    - Workout Towel
    - Heart Rate Monitor if you’d like!
    - Water bottle

    By ...

  • 2-9-24 Dance ~ Friday ~ Line Dancing with Toby Keith Songs!
    27:29
    2-9-24 Dance ~ Friday ~ Line Dancing with Toby Keith Songs!
    Episode 11

    2-9-24 Dance ~ Friday ~ Line Dancing with Toby Keith Songs!

    Episode 11

    We are excited to add dance classes to our video library! Have a great time and let us
    know if you have any requests or feedback!

    Have fun, modify as needed, and do what feels right for your body!

    Equipment needed:
    - Space
    - Workout Towel
    - Heart Rate Monitor if you’d like!
    - Water bottle

    By ...

  • 2-2-24 Dance ~ Friday ~ Line Dancing with Madonna!
    27:20
    2-2-24 Dance ~ Friday ~ Line Dancing with Madonna!
    Episode 12

    2-2-24 Dance ~ Friday ~ Line Dancing with Madonna!

    Episode 12

    We are excited to add dance classes to our video library! Have a great time and let us
    know if you have any requests or feedback!

    Have fun, modify as needed, and do what feels right for your body!

    Equipment needed:
    - Space
    - Workout Towel
    - Heart Rate Monitor if you’d like!
    - Water bottle

    By ...

  • 1-26-24 Dance ~ Friday ~ Latin Pop with Claire
    31:58
    1-26-24 Dance ~ Friday ~ Latin Pop with Claire
    Episode 13

    1-26-24 Dance ~ Friday ~ Latin Pop with Claire

    Episode 13

    We are excited to add dance classes to our video library! Have a great time and let us
    know if you have any requests or feedback!

    Have fun, modify as needed, and do what feels right for your body!

    Equipment needed:
    - Space
    - Workout Towel
    - Heart Rate Monitor if you’d like!
    - Water bottle

    By ...

  • 1-19-24 Dance ~ Friday ~ Latin Pop Line Dancing with Claire!
    25:35
    1-19-24 Dance ~ Friday ~ Latin Pop Line Dancing with Claire!
    Episode 14

    1-19-24 Dance ~ Friday ~ Latin Pop Line Dancing with Claire!

    Episode 14

    We are excited to add dance classes to our video library! Have a great time and let us
    know if you have any requests or feedback!

    Have fun, modify as needed, and do what feels right for your body!

    Equipment needed:
    - Space
    - Workout Towel
    - Heart Rate Monitor if you’d like!
    - Water bottle

    By ...

  • 1-12-24 Dance ~ Friday ~ Latin Flavor Line Dancing with Claire!
    25:13
    1-12-24 Dance ~ Friday ~ Latin Flavor Line Dancing with Claire!
    Episode 15

    1-12-24 Dance ~ Friday ~ Latin Flavor Line Dancing with Claire!

    Episode 15

    We are excited to add dance classes to our video library! Have a great time and let us
    know if you have any requests or feedback!

    Have fun, modify as needed, and do what feels right for your body!

    Equipment needed:
    - Space
    - Workout Towel
    - Heart Rate Monitor if you’d like!
    - Water bottle

    By ...

  • 1-5-24 Dance ~ Friday ~ Line Dancing with Pitbull!
    23:38
    1-5-24 Dance ~ Friday ~ Line Dancing with Pitbull!
    Episode 16

    1-5-24 Dance ~ Friday ~ Line Dancing with Pitbull!

    Episode 16

    We are excited to add dance classes to our video library! Have a great time and let us
    know if you have any requests or feedback!

    Have fun, modify as needed, and do what feels right for your body!

    Equipment needed:
    - Space
    - Workout Towel
    - Heart Rate Monitor if you’d like!
    - Water bottle

    By ...

  • 12-15-23 Dance ~ Fast Christmas Songs ~ Line Dancing with Claire!
    27:50
    12-15-23 Dance ~ Fast Christmas Songs ~ Line Dancing with Claire!
    Episode 17

    12-15-23 Dance ~ Fast Christmas Songs ~ Line Dancing with Claire!

    Episode 17

    We are excited to add dance classes to our video library! Have a great time and let us
    know if you have any requests or feedback!

    Have fun, modify as needed, and do what feels right for your body!

    Equipment needed:
    - Space
    - Workout Towel
    - Heart Rate Monitor if you’d like!
    - Water bottle

    By ...

  • 12-8-23 Dance ~ Friday ~ Motown Line Dancing with Claire!
    23:37
    12-8-23 Dance ~ Friday ~ Motown Line Dancing with Claire!
    Episode 18

    12-8-23 Dance ~ Friday ~ Motown Line Dancing with Claire!

    Episode 18

    We are excited to add dance classes to our video library! Have a great time and let us
    know if you have any requests or feedback!

    Have fun, modify as needed, and do what feels right for your body!

    Equipment needed:
    - Space
    - Workout Towel
    - Heart Rate Monitor if you’d like!
    - Water bottle

    By ...

  • 11-17-23 Dance ~ Country Line Dancing with Claire!
    28:24
    11-17-23 Dance ~ Country Line Dancing with Claire!
    Episode 19

    11-17-23 Dance ~ Country Line Dancing with Claire!

    Episode 19

    We are excited to add dance classes to our video library! Have a great time and let us
    know if you have any requests or feedback!

    Have fun, modify as needed, and do what feels right for your body!

    Equipment needed:
    - Space
    - Workout Towel
    - Heart Rate Monitor if you’d like!
    - Water bottle

    By ...

  • 11-10-23 Dance ~ Friday ~ More 2000s with Alyssa!
    30:34
    11-10-23 Dance ~ Friday ~ More 2000s with Alyssa!
    Episode 20

    11-10-23 Dance ~ Friday ~ More 2000s with Alyssa!

    Episode 20

    We are excited to add dance classes to our video library! Have a great time and let us
    know if you have any requests or feedback!

    Have fun, modify as needed, and do what feels right for your body!

    Equipment needed:
    - Space
    - Workout Towel
    - Heart Rate Monitor if you’d like!
    - Water bottle

    By ...

  • Special Dance Class ~ Rhythm and Cadence with Alyssa!
    35:02
    Special Dance Class ~ Rhythm and Cadence with Alyssa!
    Episode 21

    Special Dance Class ~ Rhythm and Cadence with Alyssa!

    Episode 21

    We are excited to add dance classes to our video library! Have a great time and let us
    know if you have any requests or feedback!

    Have fun, modify as needed, and do what feels right for your body!

    Equipment needed:
    - Space
    - Workout Towel
    - Heart Rate Monitor if you’d like!
    - Water bottle

    By ...

  • Special Dance Class ~ Emotional Flexibility with Alyssa!
    35:34
    Special Dance Class ~ Emotional Flexibility with Alyssa!
    Episode 22

    Special Dance Class ~ Emotional Flexibility with Alyssa!

    Episode 22

    We are excited to add dance classes to our video library! Have a great time and let us
    know if you have any requests or feedback!

    Have fun, modify as needed, and do what feels right for your body!

    Equipment needed:
    - Space
    - Workout Towel
    - Heart Rate Monitor if you’d like!
    - Water bottle

    By ...

  • Special Dance Class ~ Coordination + Balance Focus with Alyssa
    40:36
    Special Dance Class ~ Coordination + Balance Focus with Alyssa
    Episode 23

    Special Dance Class ~ Coordination + Balance Focus with Alyssa

    Episode 23

    We are excited to add dance classes to our video library! Have a great time and let us
    know if you have any requests or feedback!

    Have fun, modify as needed, and do what feels right for your body!

    Equipment needed:
    - Space
    - Workout Towel
    - Heart Rate Monitor if you’d like!
    - Water bottle

    By ...

  • 11-3-23 Dance 2000s Era with Alyssa!
    29:22
    11-3-23 Dance 2000s Era with Alyssa!
    Episode 24

    11-3-23 Dance 2000s Era with Alyssa!

    Episode 24

    We are excited to add dance classes to our video library! Have a great time and let us
    know if you have any requests or feedback!

    Have fun, modify as needed, and do what feels right for your body!

    Equipment needed:
    - Space
    - Workout Towel
    - Heart Rate Monitor if you’d like!
    - Water bottle

    By ...

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