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Cardio

4-13-22 Cardio - Wednesday - 35 Minutes - Mix of Intervals!

38m

Up Next in March - April 2021 + 2022

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    Our workouts are approximately 5 minutes of warm up and cool down and 30 minutes of high intensity.

    We are mixing it up and doing different intervals each class! Try this one and see what yo...

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    Our workouts are approximately 5 minutes of warm up and cool down and 30 minutes of high intensity.

    We are mixing it up and doing different intervals each class! Try this one and see what yo...

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    We are mixing it up and doing different intervals each class! Try this one and see what yo...

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