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Watch this video and more on Rogue In Motion

12-21-21 Boxing - Flexibility Focus

58m

Up Next in November - December 2021

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    Hey Fighters!

    We are working on different combos and high intensity exercises today! Such a great workout!! Enjoy!!

    Remember to watch the introduction video prior to this class if you do not have experience with boxing to familiarize yourself with the names and forms of the punches. This class ...

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    Hey Fighters!

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