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Watch this video and more on Rogue In Motion

Watch this video and more on Rogue In Motion

11-16-21 Boxing - Strength Week!

58m

Up Next in November - December 2021

  • 11-12-21 Boxing - Posture and Balance...

    Hey Fighters!

    We are working on different combos and high intensity exercises today! Such a great workout!! Enjoy!!

    Remember to watch the introduction video prior to this class if you do not have experience with boxing to familiarize yourself with the names and forms of the punches. This class ...

  • 11-9-21 Boxing - Balance + Posture Fo...

    Hey Fighters!

    We are working on different combos and high intensity exercises today! Such a great workout!! Enjoy!!

    Remember to watch the introduction video prior to this class if you do not have experience with boxing to familiarize yourself with the names and forms of the punches. This class ...

  • 11-5-21 Boxing - Mobility Week!

    Hey Fighters!

    We are working on different combos and high intensity exercises today! Such a great workout!! Enjoy!!

    Remember to watch the introduction video prior to this class if you do not have experience with boxing to familiarize yourself with the names and forms of the punches. This class ...