Strength

Strength

2 Seasons

Strengthening is important for all of us! For people with Parkinson's, there may be certain types of exercises or muscles you want to focus on the most, so that's what we incorporate into these classes! Weights are great, but there is so much you can do to strengthen with minimal equipment!

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Strength
  • Tidal Tank Strength - Heavy #3

    Episode 1

    We are super excited to start using the Tidal Tank in exercise classes to really work on strengthening!

    To be as Parkinson's specific as possible, we want to focus more on functional strengthening than on general weights or machines.

    We also want to focus more on strengthening the extensor mus...

  • Strength - Tidal Tank - Heavy #2

    Episode 2

    We are super excited to start using the Tidal Tank in exercise classes to really work on strengthening!

    To be as Parkinson's specific as possible, we want to focus more on functional strengthening than on general weights or machines.

    We also want to focus more on strengthening the extensor mus...

  • Strength - Tidal Tank - Heavy #1

    Episode 3

    We are super excited to start using the Tidal Tank in exercise classes to really work on strengthening!

    To be as Parkinson's specific as possible, we want to focus more on functional strengthening than on general weights or machines.

    We also want to focus more on strengthening the extensor mus...

  • Tidal Tank Strength Beginner #3

    Episode 4

    We are super excited to start using the Tidal Tank in exercise classes to really work on strengthening!

    To be as Parkinson's specific as possible, we want to focus more on functional strengthening than on general weights or machines.

    We also want to focus more on strengthening the extensor mus...

  • Tidal Tank Strength - Beginner #2

    Episode 5

    We are super excited to start using the Tidal Tank in exercise classes to really work on strengthening!

    To be as Parkinson's specific as possible, we want to focus more on functional strengthening than on general weights or machines.

    We also want to focus more on strengthening the extensor mus...

  • Tidal Tank Strength Beginner #1

    Episode 6

    We are super excited to start using the Tidal Tank in exercise classes to really work on strengthening!

    To be as Parkinson's specific as possible, we want to focus more on functional strengthening than on general weights or machines.

    We also want to focus more on strengthening the extensor mus...

  • Tidal Tank Strength #8 - 20 lbs

    Episode 7

    We are super excited to start using the Tidal Tank in exercise classes to really work on strengthening!

    To be as Parkinson's specific as possible, we want to focus more on functional strengthening than on general weights or machines.

    We also want to focus more on strengthening the extensor mus...

  • Tidal Tank Strength Class #7 - 20 lbs

    Episode 8

    We are super excited to start using the Tidal Tank in exercise classes to really work on strengthening!

    To be as Parkinson's specific as possible, we want to focus more on functional strengthening than on general weights or machines.

    We also want to focus more on strengthening the extensor mus...

  • Tidal Tank Strength # 6 - 20 lbs

    Episode 9

    We are super excited to start using the Tidal Tank in exercise classes to really work on strengthening!

    To be as Parkinson's specific as possible, we want to focus more on functional strengthening than on general weights or machines.

    We also want to focus more on strengthening the extensor mus...

  • Tidal Tank #5

    Episode 10

    We are super excited to start using the Tidal Tank in exercise classes to really work on strengthening!

    To be as Parkinson's specific as possible, we want to focus more on functional strengthening than on general weights or machines.

    We also want to focus more on strengthening the extensor mus...

  • Tidal Tank #4

    Episode 11

    We are super excited to start using the Tidal Tank in exercise classes to really work on strengthening!

    To be as Parkinson's specific as possible, we want to focus more on functional strengthening than on general weights or machines.

    We also want to focus more on strengthening the extensor mus...

  • Tidal Tank Strength #3 - 20 lbs in Tank!

    Episode 12

    We are super excited to start using the Tidal Tank in exercise classes to really work on strengthening!

    To be as Parkinson's specific as possible, we want to focus more on functional strengthening than on general weights or machines.

    We also want to focus more on strengthening the extensor mus...

  • Tidal Tank Strength #2 - 10 lbs in Tank!

    Episode 13

    We are super excited to start using the Tidal Tank in exercise classes to really work on strengthening!

    To be as Parkinson's specific as possible, we want to focus more on functional strengthening than on general weights or machines.

    We also want to focus more on strengthening the extensor mus...

  • Tidal Tank Strength #1 - 10 lbs in Tank

    Episode 14

    We are super excited to start using the Tidal Tank in exercise classes to really work on strengthening!

    To be as Parkinson's specific as possible, we want to focus more on functional strengthening than on general weights or machines.

    We also want to focus more on strengthening the extensor mus...

  • Intro - Strength Training with Tidal Tank!

    Episode 15

    We are super excited to start using the Tidal Tank in exercise classes to really work on strengthening!

    Here is some info about these classes to help get you started! Let us know if you have any questions!

    To be as Parkinson's specific as possible, we want to focus more on functional strengthen...