Plant-Based Cooking Classes

Plant-Based Cooking Classes

6 Seasons

There are many things you can do for yourself to improve your health. What you eat is one of the most important! The food you eat can affect how you feel, your energy levels, how easily your body digests food, and how well you absorb your medication. Research shows that diets full of more fruit, veggies, whole grain, nuts and seeds are beneficial! This means eating more plants! Many people are unsure of how to eat a more plant-based diet, but we are here to help! Enjoy these cooking classes, try new recipes and you might be surprised!

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Plant-Based Cooking Classes

39 Episodes

  • 12-18-24 ~ Pot Pie ~ Cooking Class
    34:00
    12-18-24 ~ Pot Pie ~ Cooking Class
    Episode 1

    12-18-24 ~ Pot Pie ~ Cooking Class

    Episode 1

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 12-11-24 ~ Baked Mac & Cheese ~ Cooking Class
    32:25
    12-11-24 ~ Baked Mac & Cheese ~ Cooking Class
    Episode 2

    12-11-24 ~ Baked Mac & Cheese ~ Cooking Class

    Episode 2

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 11-13-24 ~ Ravioli and Sage Brown Butter Sauce ~ Cooking Class
    30:07
    11-13-24 ~ Ravioli and Sage Brown Butter Sauce ~ Cooking Class
    Episode 3

    11-13-24 ~ Ravioli and Sage Brown Butter Sauce ~ Cooking Class

    Episode 3

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 10-23-24 ~ Vanilla Bean Chocolate Chip Cookies (gf) ~ Cooking Class
    29:44
    10-23-24 ~ Vanilla Bean Chocolate Chip Cookies (gf) ~ Cooking Class
    Episode 4

    10-23-24 ~ Vanilla Bean Chocolate Chip Cookies (gf) ~ Cooking Class

    Episode 4

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 10-16-24 ~ Vegan Sausage and Butternut Squash Rice Skillet (gf) ~ Cooking Class
    33:38
    10-16-24 ~ Vegan Sausage and Butternut Squash Rice Skillet (gf) ~ Cooking Class
    Episode 5

    10-16-24 ~ Vegan Sausage and Butternut Squash Rice Skillet (gf) ~ Cooking Class

    Episode 5

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 10-9-24 ~ Sheet Pan Gnocchi (gf) ~ Cooking Class
    33:07
    10-9-24 ~ Sheet Pan Gnocchi (gf) ~ Cooking Class
    Episode 6

    10-9-24 ~ Sheet Pan Gnocchi (gf) ~ Cooking Class

    Episode 6

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 10-2-24 ~ Chocolate Chia Pudding ~ Cooking Class
    33:59
    10-2-24 ~ Chocolate Chia Pudding ~ Cooking Class
    Episode 7

    10-2-24 ~ Chocolate Chia Pudding ~ Cooking Class

    Episode 7

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 9-25-24 ~ Easy 1 Pot Vegetable Broth ~ Cooking Class
    37:05
    9-25-24 ~ Easy 1 Pot Vegetable Broth ~ Cooking Class
    Episode 8

    9-25-24 ~ Easy 1 Pot Vegetable Broth ~ Cooking Class

    Episode 8

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 9-11-24 ~ Vegan Saag Paneer ~ Cooking Class!
    33:33
    9-11-24 ~ Vegan Saag Paneer ~ Cooking Class!
    Episode 9

    9-11-24 ~ Vegan Saag Paneer ~ Cooking Class!

    Episode 9

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 9-4-24 ~ Nice Cream 4 Ways ~ Cooking Class
    44:09
    9-4-24 ~ Nice Cream 4 Ways ~ Cooking Class
    Episode 10

    9-4-24 ~ Nice Cream 4 Ways ~ Cooking Class

    Episode 10

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 8-28-24 ~ Quick n' Tasty Pesto 'n Zoodles ~ Cooking Class
    34:52
    8-28-24 ~ Quick n' Tasty Pesto 'n Zoodles ~ Cooking Class
    Episode 11

    8-28-24 ~ Quick n' Tasty Pesto 'n Zoodles ~ Cooking Class

    Episode 11

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 8-21-24 ~ Mediterranean Salad Pizza ~ Cooking Class
    36:59
    8-21-24 ~ Mediterranean Salad Pizza ~ Cooking Class
    Episode 12

    8-21-24 ~ Mediterranean Salad Pizza ~ Cooking Class

    Episode 12

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 8-14-24 ~ Sesame Cabbage Salad (Quick and Healthy) gf ~ Cooking Class
    31:26
    8-14-24 ~ Sesame Cabbage Salad (Quick and Healthy) gf ~ Cooking Class
    Episode 13

    8-14-24 ~ Sesame Cabbage Salad (Quick and Healthy) gf ~ Cooking Class

    Episode 13

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 8-7-24 ~ Greek Kale Salad with Creamy Tahini Dressing (gf) ~ Cooking Class
    27:49
    8-7-24 ~ Greek Kale Salad with Creamy Tahini Dressing (gf) ~ Cooking Class
    Episode 14

    8-7-24 ~ Greek Kale Salad with Creamy Tahini Dressing (gf) ~ Cooking Class

    Episode 14

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 7-31-24 ~ Peanut Butter Chocolate Ice Cream Bars (gf) ~ Cooking Class
    36:56
    7-31-24 ~ Peanut Butter Chocolate Ice Cream Bars (gf) ~ Cooking Class
    Episode 15

    7-31-24 ~ Peanut Butter Chocolate Ice Cream Bars (gf) ~ Cooking Class

    Episode 15

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 7-24-24 ~ Mexican Street Corn Salad (gf) ~ Cooking Class
    33:20
    7-24-24 ~ Mexican Street Corn Salad (gf) ~ Cooking Class
    Episode 16

    7-24-24 ~ Mexican Street Corn Salad (gf) ~ Cooking Class

    Episode 16

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 7-17-24 ~ Easy Homemade Cantaloupe Sorbet ~ Cooking Class
    33:51
    7-17-24 ~ Easy Homemade Cantaloupe Sorbet ~ Cooking Class
    Episode 17

    7-17-24 ~ Easy Homemade Cantaloupe Sorbet ~ Cooking Class

    Episode 17

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 7-10-24 ~ Peanut Butter Chocolate Overnight Oats ~ Cooking Class
    34:59
    7-10-24 ~ Peanut Butter Chocolate Overnight Oats ~ Cooking Class
    Episode 18

    7-10-24 ~ Peanut Butter Chocolate Overnight Oats ~ Cooking Class

    Episode 18

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 7-3-24 ~ Tofu Pastrami ~ Cooking Class
    34:56
    7-3-24 ~ Tofu Pastrami ~ Cooking Class
    Episode 19

    7-3-24 ~ Tofu Pastrami ~ Cooking Class

    Episode 19

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 6-26-24 ~ King Oyster (Trumpet) Mushroom Bacon ~ Cooking Class
    39:44
    6-26-24 ~ King Oyster (Trumpet) Mushroom Bacon ~ Cooking Class
    Episode 20

    6-26-24 ~ King Oyster (Trumpet) Mushroom Bacon ~ Cooking Class

    Episode 20

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 6-19-24 ~ Strawberry Ice Cream (plant based + gluten free) ~ Cooking Class
    38:55
    6-19-24 ~ Strawberry Ice Cream (plant based + gluten free) ~ Cooking Class
    Episode 21

    6-19-24 ~ Strawberry Ice Cream (plant based + gluten free) ~ Cooking Class

    Episode 21

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 6-12-24 ~ Homemade Wraps made out of Quinoa ~ Cooking Class
    36:22
    6-12-24 ~ Homemade Wraps made out of Quinoa ~ Cooking Class
    Episode 22

    6-12-24 ~ Homemade Wraps made out of Quinoa ~ Cooking Class

    Episode 22

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 6-5-24 ~ Show Stopping Fruit Salad ~ Cooking Class
    24:05
    6-5-24 ~ Show Stopping Fruit Salad ~ Cooking Class
    Episode 23

    6-5-24 ~ Show Stopping Fruit Salad ~ Cooking Class

    Episode 23

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

  • 5-29-24 ~ Herby Chickpea Salad ~ Cooking Class
    35:05
    5-29-24 ~ Herby Chickpea Salad ~ Cooking Class
    Episode 24

    5-29-24 ~ Herby Chickpea Salad ~ Cooking Class

    Episode 24

    We are now doing a shorter cooking class! 30 Minutes, 1 recipe, and keeping things simple so it is easy to integrate these recipes into your life!

    Enjoy!

    All recipes and info here: https://www.roguept.com/plant-based-cooking-class

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