5-5-23 Cardio - Friday - 30 Minutes of Intervals with Julia!
Cardio 2023 Classes - Treadmill + Stationary Bike
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35m
Up Next in Cardio 2023 Classes - Treadmill + Stationary Bike
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6-12-23 Cardio ~ Monday ~ 40 Minutes ...
Welcome to Cardio class where we work on getting our heart rates up, out of breath and we make sure to break a sweat!
Our workouts range from 30-40 minutes including warm up and cool down! 20-30 minutes of high intensity.
We are mixing it up and doing different intervals each class! Try this on...
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6-14-23 Cardio ~ Wednesday ~ 35 Minut...
Welcome to Cardio class where we work on getting our heart rates up, out of breath and we make sure to break a sweat!
Our workouts range from 30-40 minutes including warm up and cool down! 20-30 minutes of high intensity.
We are mixing it up and doing different intervals each class! Try this o...
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6-16-23 Cardio ~ Friday ~ 30 Minutes ...
Welcome to Cardio class where we work on getting our heart rates up, out of breath and we make sure to break a sweat!
Our workouts range from 30-40 minutes including warm up and cool down! 20-30 minutes of high intensity.
We are mixing it up and doing different intervals each class! Try this on...
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