Mini/Short HIIT & PWR! Moves Workouts
3-24-23 Dance - Disco Songs - with 3 Different Line Dances!
27m
We are excited to add dance classes to our video library! Have a great time and let us
know if you have any requests or feedback!
Have fun, modify as needed, and do what feels right for your body!
Equipment needed:
- Space
- Workout Towel
- Heart Rate Monitor if you’d like!
- Water bottle
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We are excited to add dance classes to our video library! Have a great time and let us
know if you have any requests or feedback!Have fun, modify as needed, and do what feels right for your body!
Equipment needed:
- Space
- Workout Towel
- Heart Rate Monitor if you’d like!
- Water bottleBy ...
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General plan for the class: We start in sitting,...
