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Diet

What we eat is extremely important for overall health, and is very important as we exercise more. We need to fuel our brain and body with the healt...

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Duration & Frequency of Exercise

Tips for People with Parkinson's to Live their Best and Healthiest Lives! • 7m 17s

Watch this video to hear about what research and clinical experience tell us about how long you need to exercise for, and how often!

Up Next in Tips for People with Parkinson's to Live their Best and Healthiest Lives!

  • Diet
    04:07
    Diet

    Diet

    What we eat is extremely important for overall health, and is very important as we exercise more. We need to fuel our brain and body with the healthiest nutrition possible for best outcomes!

  • Try New Things
    02:27
    Try New Things

    Try New Things

    It's really important in life to continue trying new things! New types of exercise and activities completely unrelated to exercise! Keep your brain stimulated and your heart full!

  • Summary
    01:36
    Summary

    Summary

    Here we summarize the preceding videos! We hope they were helpful! Post here or head over to the forums with any questions or comments!

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