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Duration & Frequency of Exercise
Tips for People with Parkinson's to Live their Best and Healthiest Lives! • 7m 17s
Watch this video to hear about what research and clinical experience tell us about how long you need to exercise for, and how often!
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Try New Things
It's really important in life to continue trying new things! New types of exercise and activities completely unrelated to exercise! Keep your brain stimulated and your heart full!