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Optimal Medication

For people with Parkinson's medication is a big piece of the puzzle. When to start medication and how to optimize it over time are very important t...

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Be Proactive

Tips for People with Parkinson's to Live their Best and Healthiest Lives! • 4m 29s

Don't wait for anyone to tell you to exercise or make the other healthy changes to your lifestyle! The choices you make on a daily basis will affect how you feel in the short and long term!

Up Next in Tips for People with Parkinson's to Live their Best and Healthiest Lives!

  • Optimal Medication
    06:47
    Optimal Medication

    Optimal Medication

    For people with Parkinson's medication is a big piece of the puzzle. When to start medication and how to optimize it over time are very important topics! Here are just a few things I've learned that I would like to share with you!

  • Set Goals
    09:56
    Set Goals

    Set Goals

    Setting goals is very important! It helps to have something you are working towards. It could be anything that is meaningful to you!

  • Objective Measurements
    08:00
    Objective Measurements

    Objective Measurements

    Getting an assessment or doing testing can be a little nerve-racking, but the truth is, that information is very important and will help guide us in developing your optimal exercise program!

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