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Your Ideal Exercise Plan
11 Threads, 4 Followers
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Try New Things
9 months ago · 487 views · 1 reply |
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Diet
over 2 years ago · 625 views · 5 replies |
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Duration & Frequency of Exercise
over 5 years ago · 549 views · 0 replies |
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Intensity of Exercise
over 5 years ago · 421 views · 0 replies |
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Types of Exercise
over 5 years ago · 409 views · 0 replies |
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Individual PT + Exercise
over 5 years ago · 421 views · 0 replies |
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Objective Measurements
over 5 years ago · 428 views · 0 replies |
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Set Goals
over 5 years ago · 487 views · 0 replies |
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Optimal Medication
over 5 years ago · 414 views · 0 replies |
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Be Proactive
over 5 years ago · 412 views · 0 replies |
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Believe You Can Get Better
over 5 years ago · 538 views · 0 replies |