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Cardio

6-8-22 Cardio - Wednesday - 35 Minutes

40m

Up Next in May - July 2021 + 2022

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    We are mixing it up and doing different intervals each class! Try this on...

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    Our workouts range from 30-40 minutes including warm up and cool down! 20-30 minutes of high intensity.

    We are mixing it up and doing different intervals each class! Try this on...

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