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Athletic Falls Training (AFT)

Athletic Falls Training (AFT)

6 Episodes

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Athletic Falls Training (AFT)

6 Episodes

1:05:41

July 2024 Educational Lecture ~ Athletic Falls Training
Episode 1

July 2024 Educational Lecture ~ Athletic Falls Training

Episode 1
07:48

Intro to Athletic Falls Training (AFT)
Episode 2

Intro to Athletic Falls Training (AFT)

Episode 2
06:57

Athletic Falls Training (AFT) - Forward Direction
Episode 3

Athletic Falls Training (AFT) - Forward Direction

Episode 3
06:12

Athletic Falls Training (AFT) ~ Lateral
Episode 4

Athletic Falls Training (AFT) ~ Lateral

Episode 4
09:16

Athletic Falls Training (AFT) - Backwards
Episode 5

Athletic Falls Training (AFT) - Backwards

Episode 5
04:31

Athletic Falls Training (AFT) - Tumbling
Episode 6

Athletic Falls Training (AFT) - Tumbling

Episode 6